Alimentación y nutrición

Palabras de este conjunto

Palabra	Significado	Ejemplo
calorie	caloría	This cake has a lot of calories.
cooked	cocinado	The chicken needs to be fully cooked.
protein	proteína	Meat and fish are good sources of protein.
nutrient	nutriente	Fruits are full of essential nutrients.
reaction	reacción	An allergic reaction can be serious.
ingredients	ingredientes	We need fresh ingredients.
diet	dieta	I'm trying to eat a balanced diet.
frozen	congelado	I bought some frozen peas.
minerals	minerales	Milk contains important minerals.
unhealthy	poco sano	Fast food is generally unhealthy.
fibre	fibra	Whole grains are rich in fibre.
avoid	evitar	I avoid eating late at night.
vitamins	vitaminas	Fruits and vegetables are full of vitamins.
balanced	equilibrado	A balanced diet is important for health.
gluten	gluten	This bread contains no gluten.
overeat	comer demasiado	I always overeat at Christmas and then feel sick.
allergy	alergia	He has a severe peanut allergy.
steam	cocinar al vapor	It's healthier to steam vegetables than to fry them.
lean	magro	Choose lean meat for your meal.
organic	ecológico	She prefers organic food.
taste	saber	This soup tastes wonderful.
dairy	lácteo	She cannot eat dairy products.
nuts	frutos secos	Many people are allergic to nuts.
fat	grasa	Too much fat is bad for you.
disgusting	asqueroso	I find olives absolutely disgusting.
carbohydrate	carbohidrato	Pasta is a good source of carbohydrate.
wholemeal	integral	I prefer wholemeal bread.
seafood	marisco	I can't eat seafood because I'm allergic to fish.
food poisoning	intoxicación alimentaria	He got food poisoning after eating old chicken at a party.
junk food	comida basura	Children eat too much junk food like burgers and crisps.
processed food	alimentos procesados	Doctors say that processed food often contains too much salt.
home-made	casero	My grandmother always brings home-made cakes to family parties.
tasteless	insípido	The soup was cold and completely tasteless.
low-fat	bajo en grasa	I always buy low-fat yoghurt because I'm on a diet.
cereal	cereales	I usually have a bowl of cereal with milk.
skip a meal	saltarse una comida	If you skip a meal, you will feel hungry later.
appetite	apetito	I was ill last week and had no appetite.
digestion	digestión	Eating fibre every day is good for your digestion.
nutritious	nutritivo	Soup with beans is cheap and very nutritious.
leftovers	sobras	Today we had the leftovers from Sunday's dinner for lunch.

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